Taste of Home Easy Meatballs Spaghetti

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This homemade meatball recipe is a Betty classic, and for great reason! For generations, home cooks have relied on this hearty meatball recipe to show some skills the kitchen. All it takes to achieve this meaty main dish is eight basic ingredients. Got them? Great! Now, if you have 15 minutes to spare and a foil-lined 13x9 pan, perfectly browned and tender meatballs could be the answer to tonight's dinner jam. Yes, delicious doesn't take long! In the meantime, prepare spaghetti or rice, veggies or salad, because this recipe goes with anything!

Ingredients

• 1 lb lean (at least 80%) ground beef
• 1/2 cup Progresso™ Italian-style bread crumbs
• 1/4 cup milk
• 1/2 teaspoon salt
• 1/2 teaspoon Worcestershire sauce
• 1/4 teaspoon pepper
• 1 small onion, finely chopped (1/4 cup)
• 1 egg

Make With

Progresso Breadcrumbs

Steps

• 1

  Heat oven to 400°F. Line 13x9-inch pan with foil; spray with cooking spray.

• 2

  In large bowl, mix all ingredients. Shape mixture into 24 (1 1/2-inch) meatballs. Place 1 inch apart in pan.

• 3

  Bake uncovered 18 to 22 minutes or until temperature reaches 160°F and no longer pink in center.

Tips from the Betty Crocker Kitchens

• tip 1

  For evenly-sized meatballs that will cook in the same amount of time, pat the meat mixture into a 6x4-inch square. Cut into 24 squares. Roll each square into a ball.

• tip 2

  Mix things up by substituting 1 pound lean ground turkey or chicken for the ground beef. (If using ground chicken, decrease milk to 2 tablespoons.) Bake until no longer pink in center and thermometer inserted in center reads 165°F.

• tip 3

  We're always fans of a dinnertime shortcut and a jar of store-bought pasta sauce is one of our favorites. But, if you have some time to spare or you're looking for homemade Sunday gravy or sauce, we think you might like our Easy Make-Ahead Pasta Sauce, which can be ready in as little as 40 minutes. Or try utilizing our hands-off Slow-Cooker Meaty Spaghetti Sauce, made with Italian sausage and mushrooms for an added boost of flavor.

Nutrition

280 Calories, 15g Total Fat, 24g Protein, 13g Total Carbohydrate, 3g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories

280

Calories from Fat

140

Total Fat

15g

23%

Saturated Fat

6g

28%

Trans Fat

1g

Cholesterol

125mg

42%

Sodium

480mg

20%

Potassium

280mg

8%

Total Carbohydrate

13g

4%

Dietary Fiber

1g

3%

Sugars

3g

Protein

24g

Vitamin A

2%

2%

Vitamin C

0%

0%

Calcium

6%

6%

Iron

15%

15%

Exchanges:

1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

• Baking, instead of pan frying, these meatballs allows you to speed up prep time and work on the rest of the meal while they're cooking. Use the baking time to create a first-course antipasto platter of meats and cheeses. Then pull together a Caesar salad, warm up garlic bread (right in the oven in which the meatballs are cooking) or steam some fresh vegetables to accompany the meal. When it's time for dessert, scoop up dishes of Neapolitan ice cream or fruity gelato, and you've created your own Italian feast. This baked meatball recipe has been a go-to classic for generations of home cooks, who rely on its precisely perfect proportions of meat, bread crumbs, milk, egg and seasonings. Once you've mastered the basics of how to make meatballs, you can try even more time-tested recipes and modern new twists from Betty's best meatball recipes collection.

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Source: https://www.bettycrocker.com/recipes/classic-meatballs/2959910f-1b27-438a-9085-d40b1950db20

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